L-Leucine, L-Isoleucine, and L-Valine are commonly grouped together and referred to as Branched Chain Amino Acids, or BCAAs, because of their unique branched chemical structure.
BCAAs are essential, meaning that they must be consumed through the diet, since the human body can not make them from other compounds. BCAAs have long been used by strength-training and endurance athletes alike to activate muscle synthesis and reduce muscle breakdown caused by intense training.
Directions
Consume 2 BCAA 1000 Capsules between meals, 30-45 minutes before workouts, and/or immediately after workouts.
Optimum Nutrition BCAA 1000 (200 Caps) Nutrition Facts
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Optimum Nutrition BCAA 1000 (400 Caps) Nutrition Facts
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